May 16
My name is Charm and I have stress management issues. Throughout the years I’ve dealt with stress in many different ways. Exercise has helped me a great deal with relieving stress. I find walking to be extremely relaxing. I love to walk and will walk several miles for fun. I enjoy doing charity walks. I …
Permanent link to this article: http://www.charmsweightlossjourney.com/2012/05/16/living-and-losing-weight-with-stress-exercise-and-stress/
May 09
Living and Losing Weight with Stress: Honesty and Stress My name is Charm and I have stress management issues. Throughout the years I’ve dealt with stress in many different ways. I have to be more honest when it comes to expressing myself. I found that out at work. The more I was honest about how …
Permanent link to this article: http://www.charmsweightlossjourney.com/2012/05/09/living-and-losing-weight-with-stress-honesty-and-stress/
May 02
My name is Charm and I have stress management issues. Throughout the years I’ve dealt with stress in many different ways. Work has still been quite stressful. I use my evening walks to walk away some of the stress. I started working out more and that is a definite improvement for me. I’m looking …
Permanent link to this article: http://www.charmsweightlossjourney.com/2012/05/02/living-and-losing-weight-with-stress-walking-away-stress/