Nov 03
Winning Tips in the Weight Loss Battle: A Key to Weight Loss I’m currently doing a challenge that I call a slow and steady one. My goal is to lose the remaining weight I need to lose within a year. I feel that is one of the keys to weight loss. Taking things slowly gives …
Permanent link to this article: http://www.charmsweightlossjourney.com/2011/11/03/winning-tips-in-the-weight-loss-battle-a-key-to-weight-loss/
Oct 20
I’ve been familiar with Hungry Girl since I was a part of Weight Watchers. She has a deal with them. I used to read her articles about healthy alternatives to some of our favorite guilty pleasures. She has written cookbooks and now has a cooking show. I have to say I find her to be …
Permanent link to this article: http://www.charmsweightlossjourney.com/2011/10/20/hungry-girl-an-entertaining-and-informative-resource-to-weight-loss/
Oct 06
Tips: Stress Is No Joke – Control It Before It Controls You My name is Charm and I have a stress management problem. I had a doctor’s visit this week with my gastroenterologist regarding my irritable bowel syndrome. When I talked to him saying things were not any better, he started asking me questions. Stress …
Permanent link to this article: http://www.charmsweightlossjourney.com/2011/10/06/tips-stress-is-no-joke-control-it-before-it-controls-you/