Nov 28
Charm’s Slow and Steady Weight Loss Challenge: Day 149 This will be the last blog entry in the Slow and Steady challenge. I’m done with it. I made a lot of decisions yesterday. I need to focus on my health issues. I’ve gone into maintenance mode for now until I can get my health issues …
Permanent link to this article: http://www.charmsweightlossjourney.com/2011/11/28/charm%e2%80%99s-slow-and-steady-weight-loss-challenge-day-149/
Nov 28
Charm’s Slow and Steady Weight Loss Challenge: Days 147 and 148 Yesterday was definitely not a good day for me. I woke up with an extremely upset stomach. It lasted all day long. I was feeling quite discouraged. I didn’t track any of my food for the day. I got ill pretty much after every …
Permanent link to this article: http://www.charmsweightlossjourney.com/2011/11/28/charm%e2%80%99s-slow-and-steady-weight-loss-challenge-days-147-and-148/
Nov 25
Charm’s Slow and Steady Weight Loss Challenge: Days 145 and 146 Yesterday was Thanksgiving and I gave myself a free day. I ate dressing, macaroni and cheese, apple pie, and green beans. It was very yummy and I enjoyed it. My tummy held up pretty well. The food was cooked using a lot of low-fat …
Permanent link to this article: http://www.charmsweightlossjourney.com/2011/11/25/charm%e2%80%99s-slow-and-steady-weight-loss-challenge-days-145-and-146/