Living and Losing Weight with Irritable Bowel Syndrome: Vacation Time!
My name is Charm and I was diagnosed with irritable bowel syndrome November of 2010. This week has been going well for me. I’m proud to say I’m eating much healthier. I’ve added more lean protein to my diet. I’m noticing I have a bit more energy throughout the day. I’m eating more fruits and vegetables as well.
I’m looking forward to some much needed time off. I have all of next week off of work. My boyfriend is coming for a visit for the first from February 18th to February 21st. I haven’t planned anything for the remainder of the time off besides relaxing and enjoying the time away.
I am planning to follow my food routine while off. I am still going to eat properly and make smart food choices. I feel excited and encouraged. It’s going to be a great time for me.
Charm
Just an Average Girl Sharing Her Journey
Charm’s Weight Loss Journey Blog
Charmania76 on SparkPeople.com
