Apr 18

Walking, Slimming, and Toning with Leslie Sansone: A One Mile Walk Daily Challenge – Still Going

I’m at day five of my one mile a day walk with Leslie Sansone challenge. I’ve noticed a difference in how I’m feeling. I have a little more energy and I notice my clothes are fitting a little looser. That has me feeling pretty good. I have a day off work today and I got …

Continue reading »

Permanent link to this article: http://www.charmsweightlossjourney.com/2013/04/18/walking-slimming-and-toning-with-leslie-sansone-a-one-mile-walk-daily-challenge-still-going/

Apr 17

Little Bits of Fitness Add up

I enjoy doing my exercise. I love the fact that I don’t have to do all of my daily exercise at once. I can do 10 minutes at a time and reap the same benefits of  doing a longer workout. Little bits of fitness add up. It is hard for me to get in all …

Continue reading »

Permanent link to this article: http://www.charmsweightlossjourney.com/2013/04/17/little-bits-of-fitness-add-up/

Older posts «